Technology just helps to make the life of man easier, With the advent of more technology and mobile devices being introduced to the world especially from Applw,Samsung and a host of others. Now some things we would have required to go and show a doctor to get results and answers we can now do it on our IPAD with the introduction of an app called "Health".
Health is an app
designed by Apple and stocked on iOS 8,
finally gives us a way to put data from all kinds of apps in one place.
You'll often see Health
in the context calorie-counting and fitness activity-tracking, but the platform
is designed to handle much more than that. With the right coaxing, it can help
you get a grip on other areas of wellness, such as vitamin intake (for managing
deficiencies, for example), blood glucose tracking, sleep, and even vitals like
heart rate and blood pressure.
As we keep relying on
apps and phone-synced devices to monitor our wellness, Apple wants its users to
be able to make sense of the data. And, perhaps one day -- share that data with
their physicians.
Build your dashboard
Health is an aggregator
designed to collect data, not supply it. Most of the time, the metrics that
appear on your dashboard will be based on data supplied by other apps.However,
there are two exceptions which we will be discussing under these health app
developed by apple for your own use. Which are steps and flights but aside
these you could display data from other health apps inside the app health.
A) Track steps and flights climbed
Using the motion processor on the 5S, 6, or 6 Plus, Health can keep track of your steps without help from an external app or device, like a FitBit. Same goes for the iPhone 6 and 6 Plus, both of which can track flights climbed using the built-in barometer.
A) Track steps and flights climbed
Using the motion processor on the 5S, 6, or 6 Plus, Health can keep track of your steps without help from an external app or device, like a FitBit. Same goes for the iPhone 6 and 6 Plus, both of which can track flights climbed using the built-in barometer.
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To track steps, go to
the Health Data tab, then Fitness. Here, go to
Flights Climbed and Steps, then enable Show on Dashboard. Those
stats will now appear in your Dashboard.
B) Tracking other apps
in Health
This is where the fun begins. In the Health app, check out the Sources tab. If you have Health-compatible apps installed, this is where you give them permission to display their data in Health.
This is where the fun begins. In the Health app, check out the Sources tab. If you have Health-compatible apps installed, this is where you give them permission to display their data in Health.
To show data from health
and fitness apps in your Health dashboard:
1.
Go to Sources, then the
app, and enable write and read permissions. Take note of the permission type,
like "Active Calories" or "Workouts."
2.
Head to the Health Data
tab, and find the permission type you noted in the first step, like Active
Calories. Within that category, enable Show on Dashboard.
3.
Anything tracked in those
apps (like a workout in Lagos), will now appear on your dashboard.
To find apps compatible
with Health, head to the App Store, then go to the Health and Fitness category
and look for the section titled Apps for Health and you would be able to find
health compatible apps there.
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